{"product_id":"trec-creatine-100-kreatina-monohidrats","title":"Trec Creatine 100% creatine monohydrate","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"91\" data-start=\"0\" data-section-id=\"vdjymm\"\u003e\u003cstrong\u003eTrec Creatine 100% – pure creatine monohydrate for strength, power, and muscle performance\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"432\" data-start=\"93\"\u003e\u003cstrong data-end=\"115\" data-start=\"93\"\u003eTrec Creatine 100%\u003c\/strong\u003e is a high-quality food supplement containing \u003cstrong data-end=\"198\" data-start=\"169\"\u003e100% creatine monohydrate\u003c\/strong\u003e, supplemented with \u003cstrong data-end=\"240\" data-start=\"215\"\u003eVitamin C and sodium\u003c\/strong\u003e. The product is intended for athletes and active individuals who want to improve strength, explosiveness, and physical performance during high-intensity training. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"870\" data-start=\"434\"\u003eCreatine is one of the most researched and effective sports nutrition ingredients. Regular intake of 3g of creatine per day helps improve physical performance during repeated, short-term, and high-intensity exercise. The formula is supplemented with \u003cstrong data-end=\"687\" data-start=\"673\"\u003eVitamin C\u003c\/strong\u003e, which helps reduce fatigue and supports normal immune system function, as well as \u003cstrong data-end=\"786\" data-start=\"775\"\u003esodium\u003c\/strong\u003e, which helps ensure electrolyte balance. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"889\" data-start=\"872\"\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003estrength sports\u003c\/li\u003e\n\n\u003cli\u003ebodybuilding and fitness\u003c\/li\u003e\n\n\u003cli\u003ecross-training\u003c\/li\u003e\n\n\u003cli\u003esprint and team sports\u003c\/li\u003e\n\n\u003cli\u003emuscle mass development\u003c\/li\u003e\n\n\u003cli\u003eimproving physical performance\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"1053\" data-start=\"1050\"\u003e\n\u003cp data-end=\"1094\" data-start=\"1055\" data-section-id=\"su2mth\"\u003e\u003cstrong\u003eWhy choose Trec Creatine 100%?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1129\" data-start=\"1096\"\u003e✔ Contains 100% creatine monohydrate\u003c\/p\u003e\n\u003cp data-end=\"1167\" data-start=\"1131\"\u003e✔ 3.36 g of pure creatine per serving\u003c\/p\u003e\n\u003cp data-end=\"1207\" data-start=\"1169\"\u003e✔ Supplemented with Vitamin C and sodium\u003c\/p\u003e\n\u003cp data-end=\"1253\" data-start=\"1209\"\u003e✔ Promotes strength and explosiveness development\u003c\/p\u003e\n\u003cp data-end=\"1292\" data-start=\"1255\"\u003e✔ Supports muscle energy reserves\u003c\/p\u003e\n\u003cp data-end=\"1327\" data-start=\"1294\"\u003e✔ Easily soluble powder formula\u003c\/p\u003e\n\u003cp data-end=\"1353\" data-start=\"1329\"\u003e✔ No unnecessary fillers\u003c\/p\u003e\n\u003chr data-end=\"1358\" data-start=\"1355\"\u003e\n\u003cp data-end=\"1385\" data-start=\"1360\" data-section-id=\"137sfz5\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1410\" data-start=\"1387\" data-section-id=\"7jczdb\"\u003e\u003cstrong\u003eFor strength and power\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1614\" data-start=\"1412\"\u003eCreatine helps improve physical performance during repeated, high-intensity exercise. The beneficial effect is achieved by consuming at least \u003cstrong data-end=\"1575\" data-start=\"1553\"\u003e3 g of creatine daily\u003c\/strong\u003e. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1639\" data-start=\"1616\" data-section-id=\"ir0u8f\"\u003e\u003cstrong\u003eFor muscle energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1766\" data-start=\"1641\"\u003eCreatine helps replenish ATP energy reserves in muscles, which are necessary for explosive and intense physical activities.\u003c\/p\u003e\n\u003cp data-end=\"1801\" data-start=\"1768\" data-section-id=\"8jxx9q\"\u003e\u003cstrong\u003eFor muscle mass development\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1905\" data-start=\"1803\"\u003eRegular creatine use in combination with strength training helps improve muscle strength and performance.\u003c\/p\u003e\n\u003cp data-end=\"1940\" data-start=\"1907\" data-section-id=\"1qnmadv\"\u003e\u003cstrong\u003eSupplemented with Vitamin C\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2080\" data-start=\"1942\"\u003eVitamin C helps maintain normal immune system function and helps reduce feelings of fatigue and weakness. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2085\" data-start=\"2082\"\u003e\n\u003cp data-end=\"2104\" data-start=\"2087\" data-section-id=\"13joxnq\"\u003e\u003cstrong\u003eNUTRITION FACTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003eActive ingredient\u003c\/th\u003e\n\n\u003cth align=\"right\"\u003ePer 5 g\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eCreatine monohydrate\u003c\/td\u003e\n\n\u003ctd align=\"right\"\u003e3.82 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e– of which creatine\u003c\/td\u003e\n\n\u003ctd align=\"right\"\u003e3.36 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eSodium\u003c\/td\u003e\n\n\u003ctd align=\"right\"\u003e190 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\n\u003ctd align=\"right\"\u003e90 mg (113% NRV*)\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2334\" data-start=\"2284\"\u003e*NRV – nutrient reference value for adults.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2339\" data-start=\"2336\"\u003e\n\u003cp data-end=\"2501\" data-start=\"2360\"\u003e\u003cstrong data-end=\"2376\" data-start=\"2360\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-end=\"2379\" data-start=\"2376\"\u003eCreatine monohydrate (\u003cstrong data-end=\"2410\" data-start=\"2401\"\u003e76.4%\u003c\/strong\u003e), sodium citrate, \u003cstrong data-end=\"2462\" data-start=\"2430\"\u003eL-ascorbic acid (Vitamin C)\u003c\/strong\u003e. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2506\" data-start=\"2503\"\u003e\n\u003cp data-end=\"2523\" data-start=\"2508\" data-section-id=\"13qji8b\"\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2597\" data-start=\"2525\"\u003e\u003cstrong data-end=\"2558\" data-start=\"2525\"\u003e1 serving = 5 g (1 scoop)\u003c\/strong\u003e mixed with \u003cstrong data-end=\"2596\" data-start=\"2570\"\u003e250 ml of water or juice\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2618\" data-start=\"2599\"\u003e\u003cstrong data-end=\"2618\" data-start=\"2599\"\u003eOn training days:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 serving \u003cstrong data-end=\"2659\" data-start=\"2631\"\u003e30 minutes before training\u003c\/strong\u003e;\u003c\/li\u003e\n\n\u003cli\u003e1 serving \u003cstrong data-end=\"2695\" data-start=\"2673\"\u003eimmediately after training\u003c\/strong\u003e.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp data-end=\"2717\" data-start=\"2698\"\u003e\u003cstrong data-end=\"2717\" data-start=\"2698\"\u003eOn rest days:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e1 serving in the morning after waking up;\u003c\/li\u003e\n\n\u003cli\u003e1 serving in the evening before bedtime. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003chr data-end=\"2834\" data-start=\"2831\"\u003e\n\u003cp data-end=\"2853\" data-start=\"2836\" data-section-id=\"rv7y3s\"\u003e\u003cstrong\u003e⚠️ Warnings\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2892\" data-start=\"2855\"\u003eDo not exceed the recommended daily dose.\u003c\/p\u003e\n\u003cp data-end=\"2975\" data-start=\"2894\"\u003eDo not use a food supplement as a substitute for a complete and balanced diet.\u003c\/p\u003e\n\u003cp data-end=\"3058\" data-start=\"2977\"\u003eThe product is not intended for children, pregnant women, and breastfeeding women.\u003c\/p\u003e\n\u003cp data-end=\"3135\" data-start=\"3060\"\u003eA varied and balanced diet, as well as a healthy lifestyle, are important.\u003c\/p\u003e\n\u003cp data-end=\"3223\" data-start=\"3137\"\u003eStore in a dry place at room temperature, protected from moisture and direct sunlight.\u003c\/p\u003e\n\u003cp data-end=\"3257\" data-start=\"3225\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003chr data-end=\"3262\" data-start=\"3259\"\u003e\n\u003cp data-end=\"3278\" data-start=\"3264\" data-section-id=\"16ngb5c\"\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3312\" data-start=\"3280\"\u003e\u003cstrong data-end=\"3298\" data-start=\"3280\"\u003eTrec Nutrition\u003c\/strong\u003e\u003cbr data-end=\"3301\" data-start=\"3298\"\u003ePoland 🇵🇱\u003c\/p\u003e\n\u003chr data-end=\"3317\" data-start=\"3314\"\u003e\n\u003cp data-end=\"3336\" data-start=\"3319\" data-section-id=\"1u52tvj\"\u003e\u003cstrong\u003eDistributor\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3358\" data-start=\"3338\"\u003e\u003cstrong data-end=\"3358\" data-start=\"3338\"\u003eSIA TG Nutrition\u003c\/strong\u003e\u003c\/p\u003e","brand":"Trec","offers":[{"title":"300g","offer_id":58132142883151,"sku":null,"price":13.99,"currency_code":"EUR","in_stock":true},{"title":"600g","offer_id":58132142915919,"sku":null,"price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/2777\/7103\/files\/Kreatins-100-mansproteins.com_-1.webp?v=1783093529","url":"https:\/\/mansproteins.com\/en\/products\/trec-creatine-100-kreatina-monohidrats","provider":"Mans Proteīns","version":"1.0","type":"link"}