{"title":"Creatine","description":"\u003ch3\u003eCreatine – the best supplement for strength and muscle growth\u003c\/h3\u003e\n\u003cp\u003eCreatine is one of the most effective and popular sports supplements, helping to increase strength, improve endurance, and promote muscle mass growth. If you are looking for high-quality creatine in Latvia, on this page you will find the best offers, proven products, and all the necessary information to choose the most suitable option for you.\u003c\/p\u003e\n\u003cp\u003eOur offer includes creatine monohydrate and other types of creatine at a competitive price with fast delivery throughout Latvia.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat is creatine?\u003c\/h3\u003e\n\u003cp\u003eCreatine is a natural substance found in human muscles that helps produce energy during intense exertion. By supplementing with creatine, it is possible to increase physical performance, especially in strength and high-intensity workouts.\u003c\/p\u003e\n\u003cp\u003eThe most popular and scientifically most studied form is creatine monohydrate, which provides high effectiveness and good absorption in the body.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eBenefits of creatine\u003c\/h3\u003e\n\u003cp\u003eRegular use of creatine provides several significant benefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases strength and power in workouts\u003c\/li\u003e\n\u003cli\u003ePromotes muscle mass growth\u003c\/li\u003e\n\u003cli\u003eImproves endurance and recovery\u003c\/li\u003e\n\u003cli\u003eHelps achieve better results in sports\u003c\/li\u003e\n\u003cli\u003eCan improve physical performance in short, intense exertions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTherefore, creatine is one of the most popular supplements for both beginners and experienced athletes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to use creatine?\u003c\/h3\u003e\n\u003cp\u003eTo achieve the best results, it is recommended to use:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e3–5 grams of creatine per day\u003c\/li\u003e\n\u003cli\u003eUse daily (including weekends)\u003c\/li\u003e\n\u003cli\u003eTake with water or carbohydrates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine can be taken both before and after a workout – the main thing is regularity.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eTypes of creatine\u003c\/h3\u003e\n\u003cp\u003eWhen choosing creatine, it is important to understand the main differences:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine monohydrate\u003c\/strong\u003e\u003cbr\u003eThe most effective and best-studied type of creatine. Ideal for most users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine HCL\u003c\/strong\u003e\u003cbr\u003eBetter solubility, may be more tolerable for some people.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine complexes\u003c\/strong\u003e\u003cbr\u003eCombine several types of creatine in one product.\u003c\/p\u003e\n\u003cp\u003eIf you are not sure which one to choose – creatine monohydrate is the safest and most proven choice.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eHow to choose the best creatine?\u003c\/h3\u003e\n\u003cp\u003eWhen choosing creatine, pay attention to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eProduct composition (without unnecessary additives)\u003c\/li\u003e\n\u003cli\u003eBrand quality\u003c\/li\u003e\n\u003cli\u003ePrice vs. quality\u003c\/li\u003e\n\u003cli\u003eCustomer reviews\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eOur store only offers high-quality creatine from reliable manufacturers.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eCreatine price and purchase in Latvia\u003c\/h3\u003e\n\u003cp\u003eThe price of creatine can vary depending on the brand, quantity, and form. We offer competitive prices and regular promotions so you can purchase creatine affordably.\u003c\/p\u003e\n\u003cp\u003eOrder creatine online and receive it quickly throughout Latvia.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eIs creatine safe?\u003c\/h3\u003e\n\u003cp\u003eYes, creatine is one of the most studied supplements in the world and is safe to use when recommended dosages are followed. It is suitable for both men and women who want to improve their physical fitness.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow long should creatine be used?\u003c\/strong\u003e\u003cbr\u003eCreatine can be used long-term without the need for breaks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is the best time to take creatine?\u003c\/strong\u003e\u003cbr\u003eBoth before and after a workout – the most important thing is to take it every day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes creatine help with muscle growth?\u003c\/strong\u003e\u003cbr\u003eYes, creatine promotes muscle mass growth by improving workout performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes creatine retain water?\u003c\/strong\u003e\u003cbr\u003eCreatine can increase water content in muscles, which is a normal and desired phenomenon.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003eChoose the creatine that suits you best from our offer and improve your workout results today.\u003c\/p\u003e","products":[{"product_id":"mst-creatin-monohydrate","title":"MST - Creatine Micronized","description":"\u003ch3 data-start=\"0\" data-end=\"85\"\u003e\u003cstrong data-start=\"4\" data-end=\"85\"\u003eMST® Nutrition Creatine Micronized – Micronized Creatine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"87\" data-end=\"206\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eMST® Nutrition Creatine Micronized is a high-quality micronized creatine monohydrate formulated to support athletes and active lifestyles in improving muscle strength and performance.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eThe micronized form provides better solubility and absorption in the body.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"208\" data-end=\"211\"\u003e\n\u003ch3 data-start=\"213\" data-end=\"242\"\u003e\u003cstrong data-start=\"217\" data-end=\"242\"\u003eInstructions for use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"243\" data-end=\"337\"\u003e✅ \u003cstrong data-start=\"245\" data-end=\"255\"\u003eDosage:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eMix \u003cstrong data-start=\"10\" data-end=\"41\"\u003eone serving (3.4 g powder)\u003c\/strong\u003e with \u003cstrong data-start=\"45\" data-end=\"75\"\u003e200-300 ml of water or juice\u003c\/strong\u003e and consume \u003cstrong data-start=\"89\" data-end=\"114\"\u003ebefore or after training\u003c\/strong\u003e . On non-training days, consume in the morning. \u003cstrong data-start=\"162\" data-end=\"203\" data-is-last-node=\"\"\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"339\" data-end=\"439\"\u003e✅ \u003cstrong data-start=\"341\" data-end=\"357\"\u003eStorage:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eStore in a dry, cool place, away from direct sunlight and moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"441\" data-end=\"538\"\u003e✅ \u003cstrong data-start=\"443\" data-end=\"456\"\u003eAllergens:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eThe product \u003cstrong data-start=\"9\" data-end=\"30\"\u003edoes not contain allergens\u003c\/strong\u003e .\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"540\" data-end=\"543\"\u003e\n\u003ch3 data-start=\"545\" data-end=\"565\"\u003e\u003cstrong data-start=\"549\" data-end=\"565\"\u003eNutritional value\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"overflow-x-auto contain-inline-size\"\u003e\n\u003ctable data-start=\"567\" data-end=\"1469\"\u003e\n\u003cthead data-start=\"567\" data-end=\"621\"\u003e\n\u003ctr data-start=\"567\" data-end=\"621\"\u003e\n\u003cth data-start=\"567\" data-end=\"590\"\u003eNutritional value\u003c\/th\u003e\n\u003cth data-start=\"590\" data-end=\"601\"\u003ePer 100 g\u003c\/th\u003e\n\u003cth data-start=\"601\" data-end=\"621\"\u003ePer serving (3.4 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"677\" data-end=\"1469\"\u003e\n\u003ctr data-start=\"677\" data-end=\"814\"\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"23\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEnergy value\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 calories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 calories\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"815\" data-end=\"974\"\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"9\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"975\" data-end=\"1129\"\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"14\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eCarbohydrates\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1130\" data-end=\"1280\"\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"18\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eProteins\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e0 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1281\" data-end=\"1469\"\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"24\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eCreatine monohydrate\u003c\/strong\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e100g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e3.4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp data-start=\"0\" data-end=\"56\"\u003e📦 \u003cstrong data-start=\"3\" data-end=\"54\"\u003eAvailable package sizes and number of servings:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"57\" data-end=\"228\" data-is-only-node=\"\" data-is-last-node=\"\"\u003e\n\u003cli data-start=\"57\" data-end=\"113\"\u003e\u003cstrong data-start=\"59\" data-end=\"79\"\u003eA 300 g package\u003c\/strong\u003e contains approximately \u003cstrong data-start=\"95\" data-end=\"110\" data-is-only-node=\"\"\u003e88 servings\u003c\/strong\u003e .\u003c\/li\u003e\n\u003cli data-start=\"114\" data-end=\"171\"\u003e\u003cstrong data-start=\"116\" data-end=\"136\"\u003eA 500 g package\u003c\/strong\u003e contains approximately \u003cstrong data-start=\"152\" data-end=\"168\" data-is-only-node=\"\"\u003e147 servings\u003c\/strong\u003e .\u003c\/li\u003e\n\u003cli data-start=\"172\" data-end=\"228\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"174\" data-end=\"195\"\u003eA 1000 g package\u003c\/strong\u003e contains approximately \u003cstrong data-start=\"211\" data-end=\"227\" data-is-only-node=\"\"\u003e294 servings\u003c\/strong\u003e .\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1592\" data-end=\"1595\"\u003e\n\u003ch3 data-start=\"1597\" data-end=\"1612\"\u003e\u003cstrong data-start=\"1601\" data-end=\"1612\"\u003eComposition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1613\" data-end=\"1698\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e100% micronized creatine monohydrate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1700\" data-end=\"1807\"\u003e📌 \u003cstrong data-start=\"1703\" data-end=\"1721\"\u003eCountry of manufacture:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"10\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eGermany\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1809\" data-end=\"1812\"\u003e\n\u003cp data-start=\"1814\" data-end=\"1955\"\u003e📢 \u003cstrong data-start=\"1817\" data-end=\"1829\"\u003eNote:\u003c\/strong\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003e\u003cstrong data-start=\"0\" data-end=\"23\" data-is-only-node=\"\"\u003eCreatine Micronized\u003c\/strong\u003e is suitable for those who want to improve muscle strength, endurance and promote muscle mass growth.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem]\"\u003eRegular use of creatine can help improve physical performance during high-intensity training.\u003c\/span\u003e\u003c\/p\u003e","brand":"MST","offers":[{"title":"300g","offer_id":49961417572687,"sku":"152089","price":18.99,"currency_code":"EUR","in_stock":false},{"title":"500 g","offer_id":49961417539919,"sku":"152090","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"1000g","offer_id":54330781532495,"sku":"152198","price":39.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/2777\/7103\/files\/mstcreatinemicronized500-1png.webp?v=1741545959"},{"product_id":"kreatina-monohidrats-creatine-monohydrate-pulveris","title":"Creatine monohydrate POWDER","description":"\u003ch3 data-start=\"188\" data-end=\"247\"\u003e \u003cstrong data-start=\"191\" data-end=\"247\"\u003eCreatine Monohydrate POWDER\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003cp data-start=\"249\" data-end=\"483\"\u003e \u003cstrong data-start=\"249\" data-end=\"283\"\u003eOstroVit® Creatine Monohydrate\u003c\/strong\u003e is a premium quality, single-component creatine monohydrate powder with \u003cstrong data-start=\"357\" data-end=\"407\"\u003epharmaceutical-grade micronization (200 mesh)\u003c\/strong\u003e , which ensures excellent solubility, rapid absorption and maximum effectiveness.\u003c\/p\u003e\n\n\u003cp data-start=\"485\" data-end=\"737\"\u003e Creatine is one of \u003cstrong data-start=\"506\" data-end=\"548\"\u003ethe most researched and trusted\u003c\/strong\u003e supplements in sports. Its effectiveness is confirmed by numerous scientific studies and meta-analyses, demonstrating positive effects on \u003cstrong data-start=\"683\" data-end=\"736\"\u003estrength, endurance, and lean muscle mass gains\u003c\/strong\u003e . \u003c\/p\u003e\n\n\u003chr data-start=\"739\" data-end=\"742\"\u003e\n\n\u003cblockquote\u003e\n\n\u003cp data-start=\"744\" data-end=\"769\"\u003e \u003cstrong data-start=\"748\" data-end=\"769\"\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/blockquote\u003e\n\n\u003cul\u003e\n\n \u003cli data-start=\"772\" data-end=\"861\"\u003e💪 Increases physical performance in sequential, short-term high-intensity exercises\u003c\/li\u003e\n\n\u003cli data-start=\"864\" data-end=\"940\"\u003e ⚡ Increases energy reserves by increasing the amount of phosphocreatine in the muscles\u003c\/li\u003e\n\n\u003cli data-start=\"943\" data-end=\"1005\"\u003e 🏋️ Promotes the growth of lean muscle mass and muscle volume\u003c\/li\u003e\n\n\u003cli data-start=\"1008\" data-end=\"1067\"\u003e 🔄 Supports faster and more efficient recovery after exercise\u003c\/li\u003e\n\n\u003cli data-start=\"1070\" data-end=\"1143\"\u003e 💧 Promotes water retention in muscle cells, creating a favorable anabolic environment\u003c\/li\u003e\n\n\u003cli data-start=\"1146\" data-end=\"1212\"\u003e 🧠 May positively affect brain function and overall well-being\u003c\/li\u003e\n\n\u003cli data-start=\"1215\" data-end=\"1297\"\u003e 🧪 Regularly tested in an independent accredited laboratory for quality assurance\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"1299\" data-end=\"1368\"\u003e \u003cstrong data-start=\"1299\" data-end=\"1368\"\u003eThe beneficial effect is achieved by taking 3 g of creatine daily.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003chr data-start=\"1370\" data-end=\"1373\"\u003e\n\n\u003cp data-start=\"1375\" data-end=\"1399\"\u003e \u003cstrong data-start=\"1379\" data-end=\"1399\"\u003eWhat is creatine?\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-start=\"1400\" data-end=\"1708\"\u003eCreatine is an organic chemical compound that is naturally produced in the human body and is also ingested through animal foods such as meat, fish and eggs. Its main function is to participate in the production of \u003cstrong data-start=\"1600\" data-end=\"1628\"\u003eATP (adenosine triphosphate)\u003c\/strong\u003e - the main source of energy for high-intensity physical activity.\u003c\/p\u003e\n\n\u003cp data-start=\"1710\" data-end=\"1853\"\u003e Despite the fact that creatine is found in the diet, \u003cstrong data-start=\"1762\" data-end=\"1852\"\u003ethe only way to fully saturate your muscles with creatine is through regular supplementation\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp data-start=\"1855\" data-end=\"2061\"\u003e Creatine monohydrate is considered an \u003cstrong data-start=\"1895\" data-end=\"1926\"\u003eextremely effective and safe\u003c\/strong\u003e dietary supplement for athletes, and studies also indicate a possible protective effect on brain and heart muscle function.\u003c\/p\u003e\n\n\u003chr data-start=\"2063\" data-end=\"2066\"\u003e\n\n\u003cp data-start=\"2068\" data-end=\"2099\"\u003e \u003cstrong data-start=\"2072\" data-end=\"2099\"\u003eComposition and nutritional value\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2101\" data-end=\"2123\"\u003e \u003cstrong data-start=\"2101\" data-end=\"2123\"\u003eFlavorless composition\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp data-start=\"2125\" data-end=\"2161\"\u003ePer 1 serving – \u003cstrong data-start=\"2140\" data-end=\"2159\"\u003e3 g (¾ scoop)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"2164\" data-end=\"2199\"\u003e Creatine monohydrate: \u003cstrong data-start=\"2186\" data-end=\"2197\"\u003e3000 mg\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2204\" data-end=\"2231\"\u003e of which creatine: \u003cstrong data-start=\"2220\" data-end=\"2231\"\u003e2640 mg\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"2233\" data-end=\"2272\"\u003e Per 2 servings – \u003cstrong data-start=\"2249\" data-end=\"2270\"\u003e6 g (1.5 scoops)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"2275\" data-end=\"2310\"\u003e Creatine monohydrate: \u003cstrong data-start=\"2297\" data-end=\"2308\"\u003e6000 mg\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli data-start=\"2315\" data-end=\"2342\"\u003e of which creatine: \u003cstrong data-start=\"2331\" data-end=\"2342\"\u003e5280 mg\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-start=\"2344\" data-end=\"2382\"\u003e \u003cstrong data-start=\"2344\" data-end=\"2360\"\u003eIngredients:\u003c\/strong\u003e Creatine monohydrate.\u003c\/p\u003e\n\n\u003cp data-start=\"2384\" data-end=\"2541\"\u003e The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans and fish.\u003c\/p\u003e\n\n\u003chr data-start=\"2543\" data-end=\"2546\"\u003e\n\n\u003cp data-start=\"2548\" data-end=\"2577\"\u003e \u003cstrong data-start=\"2552\" data-end=\"2577\"\u003eInstructions for use\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2578\" data-end=\"2663\"\u003e For adults, take \u003cstrong data-start=\"2599\" data-end=\"2618\"\u003e1 serving (3 g)\u003c\/strong\u003e mixed with \u003cstrong data-start=\"2632\" data-end=\"2662\"\u003e100–150 ml of water or juice\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli data-start=\"2667\" data-end=\"2722\"\u003e \n\u003cstrong data-start=\"2667\" data-end=\"2686\"\u003eOn training days:\u003c\/strong\u003e 1 serving in the morning or after training\u003c\/li\u003e\n\n\u003cli data-start=\"2725\" data-end=\"2768\"\u003e\n\n \u003cstrong data-start=\"2725\" data-end=\"2748\"\u003eOn non-workout days:\u003c\/strong\u003e 1 serving in the morning\u003c\/li\u003e\n\n\u003cli data-start=\"2771\" data-end=\"2810\"\u003e It is recommended to consume \u003cstrong data-start=\"2788\" data-end=\"2810\"\u003e1-2 servings per day.\u003c\/strong\u003e \n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003chr data-start=\"2812\" data-end=\"2815\"\u003e\n\n\u003cp data-start=\"2817\" data-end=\"2836\"\u003e \u003cstrong data-start=\"2821\" data-end=\"2836\"\u003eWarnings\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"2837\" data-end=\"3215\"\u003e Do not exceed the recommended daily dose. Do not use dietary supplements as a substitute for a complete and balanced diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients or have kidney problems. Children, pregnant and breastfeeding women should not use this product. Keep out of the reach of children.\u003c\/p\u003e\n\n\u003chr data-start=\"3217\" data-end=\"3220\"\u003e\n\n\u003cp data-start=\"3222\" data-end=\"3241\"\u003e \u003cstrong data-start=\"3226\" data-end=\"3241\"\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"3242\" data-end=\"3394\"\u003e Store tightly closed in a dry place at a temperature of \u003cstrong data-start=\"3280\" data-end=\"3292\"\u003e15–25 °C\u003c\/strong\u003e . Protect from direct sunlight. \u003cbr data-start=\"3339\" data-end=\"3342\"\u003eBest before \/ Batch number: see packaging.\u003c\/p\u003e\n\n\u003chr data-start=\"3396\" data-end=\"3399\"\u003e\n\n\u003cp data-start=\"3401\" data-end=\"3420\"\u003e \u003cstrong data-start=\"3405\" data-end=\"3420\"\u003eDistributor\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp data-start=\"3421\" data-end=\"3503\"\u003e SIA \u003cstrong data-start=\"3425\" data-end=\"3446\"\u003e“FITNESS FACTORY”\u003c\/strong\u003e\u003cbr data-start=\"3446\" data-end=\"3449\"\u003e Station Street 2, Valmiera,\u003cbr data-start=\"3475\" data-end=\"3478\"\u003e Valmiera county, LV-4201\u003c\/p\u003e\n\n\u003chr data-start=\"3505\" data-end=\"3508\"\u003e\n\n\u003cp data-start=\"224\" data-end=\"247\"\u003e \u003cstrong data-start=\"224\" data-end=\"247\"\u003eMade in:\u003c\/strong\u003e Poland (EU).\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Bezgaršas 300g","offer_id":56906091069775,"sku":null,"price":6.99,"currency_code":"EUR","in_stock":true},{"title":"Apelsīna 300g","offer_id":56906091102543,"sku":null,"price":6.99,"currency_code":"EUR","in_stock":true},{"title":"Bezgaršas 500g","offer_id":57282228093263,"sku":null,"price":11.99,"currency_code":"EUR","in_stock":true},{"title":"Apelsīna 500g","offer_id":57282228126031,"sku":null,"price":11.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/2777\/7103\/files\/eng_pl_OstroVit-Creatine-Monohydrate-500-g-16618_1.png?v=1769437706"}],"url":"https:\/\/mansproteins.com\/en\/collections\/kreatins.oembed","provider":"Mans Proteīns","version":"1.0","type":"link"}